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By ricardocuisine.com
Cornflake-Crusted Fish with Herb Butter
Instructions
Prep:15minCook:8min
Got extra cereal in abundance? Use those leftovers for this crusted fish recipe.
Updated at: Thu, 21 Nov 2024 12:24:49 GMT
Nutrition balance score
Unbalanced
Glycemic Index
77
High
Glycemic Load
18
Moderate
Nutrition per serving
Calories447.9 kcal (22%)
Total Fat33.5 g (48%)
Carbs23.4 g (9%)
Sugars1.6 g (2%)
Protein15.4 g (31%)
Sodium177.2 mg (9%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on ricardocuisine.com
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