High Protein Caramel Apple Overnight Oats

Name: High Protein Caramel Apple Overnight Oats
Prep time: 10 min
Total time: 10 min
Cuisine: American
Ingredients: ¼ cups Coconut milk (canned and only the thick white part); 1.5 tablespoons Paleo Protein Protein Powder; 4 teaspoons Maple syrup; 1 teaspoon Vanilla extract; 1 tablespoon Almond butter (runny); 3 cups Rolled oats (check that they’re gluten-free); 3/4 cup Paleo Protein Protein Powder; 2/3 cup Unsweetened applesauce; ¼ cup Maple syrup; 4 teaspoons Vanilla extract; ¼ cup Almond butter (fresh and runny); 1.5 cups Dairy-free milk; 2 Apples (diced); 1/2 teaspoon Cinnamon (optional)

Instructions

Prep:10min

Swirled with thick, protein caramel sauce and topped with crunchy apples these caramel apple overnight oats are a sweet and fueling way to start your day.

Updated at: Wed, 22 Oct 2025 21:31:11 GMT