
By Cookidoo.au
Black bean brownies (Toddlers and beyond)
Instructions
Prep:15minCook:25h 20min
Updated at: Thu, 27 Mar 2025 12:37:14 GMT
Nutrition balance score
Good
Glycemic Index
39
Low
Glycemic Load
7
Low
Nutrition per serving
Calories160.5 kcal (8%)
Total Fat9.1 g (13%)
Carbs16.3 g (6%)
Sugars7.2 g (8%)
Protein5 g (10%)
Sodium48.4 mg (2%)
Fiber3.5 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
16 servings

170gdried black beans

600gwater
filtered, plus extra for soaking

60gvirgin coconut oil
plus extra for greasing

100gdark chocolate
70% cocoa

3eggs

30graw cacao powder

2 tspnatural vanilla extract

80gcoconut sugar

1 tspgluten free baking powder

50gwalnuts
optional - omit for nut-free

cacao nibs
raw, for sprinkling, optional
Instructions
View on Cookidoo.au
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