
By theslimmingfoodie.com
Mexican lasagne
Instructions
Prep:20minCook:1h
A tasty Mexican-style lasagne, layered up with butternut squash a a healthy alternative to pasta Syn-free
Updated at: Thu, 20 Mar 2025 15:29:42 GMT
Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
23
High
Nutrition per serving
Calories566.8 kcal (28%)
Total Fat22.4 g (32%)
Carbs49 g (19%)
Sugars9.5 g (11%)
Protein43 g (86%)
Sodium1205 mg (60%)
Fiber12.6 g (45%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

700gbutternut squash
peeled and sliced thinly

2chicken breasts
diced small

2onions
peeled, halved and then sliced

2peppers
I used red and yellow de-seeded and sliced

1 tspchilli flakes
1 batch of my Fajita Spice Mix

1 ½ tspcumin

1 tsppepper

½ tspsalt

½ tsporegano

¼ tspgarlic powder

¼ tsponion powder

1tin of black beans
pre-cooked, drained

1tin pinto beans
pre-cooked, drained

1tin chopped tomatoes

jalapenos
sliced, from a jar, finely chopped

120gcheddar cheese
grated

cooking spray
Low calorie, or spray oil if you prefer

coriander
to serve

lime
to serve
Instructions
View on theslimmingfoodie.com
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