By indianhealthyrecipes.com
Carrot Curry
Instructions
Prep:20minCook:30min
Delicious and easy Indian style carrot curry made with pantry staples. Serve it with rice or roti.
Updated at: Wed, 29 Oct 2025 06:26:14 GMT
Nutrition balance score
Good
Glycemic Index
33
Low
Glycemic Load
10
Low
Nutrition per serving
Calories342.6 kcal (17%)
Total Fat25 g (36%)
Carbs28.8 g (11%)
Sugars12.5 g (14%)
Protein6.3 g (13%)
Sodium699.5 mg (35%)
Fiber9.3 g (33%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
2 tablespoonsoil
½ teaspooncumin seeds
½ teaspoonmustard seeds
1 sprigcurry leaves
optional
¾ teaspoonginger
minced
¾ teaspoongarlic
minced, medium
1green chilies
chopped or slit, optional
¾ teaspoonsalt
adjust to taste
1 ¼ cuponion
large, fine chopped
¾ cuptomatoes
medium, fine chopped or pureed
2 cupscarrots
chopped
¾ cupgreen peas
or 1/4 cup soaked moong dal
⅛ teaspoonturmeric
1 ¼ teaspoonKashmiri red chilli powder
adjust to taste, cut down to use curry powder
1 teaspoongaram masala
or 1 1/2 tbsp Curry Powder
1 ¼ teaspooncoriander powder
omit to use curry powder
½ teaspooncumin powder
optional, omit to use curry powder
1 teaspoonkasuri methi
dried fenugreek leaves
¾ cupwater
I use 1 cup
¾ cupcoconut milk
Instructions
View on indianhealthyrecipes.com
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