By jmoreliving.com
30-Minute Kabocha Pumpkin Curry With Spinach
Instructions
Prep:30min
Updated at: Thu, 21 Nov 2024 09:53:54 GMT
Nutrition balance score
Unbalanced
Glycemic Index
35
Low
Glycemic Load
8
Low
Nutrition per serving
Calories279 kcal (14%)
Total Fat20.2 g (29%)
Carbs21.8 g (8%)
Sugars8.2 g (9%)
Protein5.3 g (11%)
Sodium477 mg (24%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 tablespoonsolive oil
1yellow onion
large, large, diced
3 clovesgarlic
minced or crushed
1 x 2 centimeterfresh ginger
piece, minced
2 tablespoonsyellow curry paste
200mlfull-fat coconut milk
600gkabocha pumpkin
skin on, seeds removed, cut into cubes
100gspinach leaves
Wild rice
or red
roasted pumpkin seeds
fresh coriander
chopped
lime wedges
Instructions
View on jmoreliving.com
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Notes
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