Nutrition balance score
Unbalanced
Glycemic Index
50
Low
Glycemic Load
5
Low
Nutrition per serving
Calories188.4 kcal (9%)
Total Fat12.6 g (18%)
Carbs10.5 g (4%)
Sugars2 g (2%)
Protein9.9 g (20%)
Sodium1792.1 mg (90%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Instructions
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