Nutrition balance score
Unbalanced
Glycemic Index
50
Low
Glycemic Load
5
Low
Nutrition per serving
Calories187.6 kcal (9%)
Total Fat12.7 g (18%)
Carbs10.6 g (4%)
Sugars2 g (2%)
Protein10 g (20%)
Sodium1818.8 mg (91%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Instructions
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