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tastesoflizzyt.com
By tastesoflizzyt.com

Cornmeal Mush

Instructions
Prep:5minCook:15min
Old-fashioned, comforting cornmeal mush recipe that you can serve as a hot porridge cereal for breakfast, or as a side dish to a main dish at dinner time.
Updated at: Mon, 25 Nov 2024 04:32:50 GMT

Nutrition balance score

Unbalanced
Glycemic Index
67
Moderate
Glycemic Load
18
Moderate

Nutrition per serving

Calories137.9 kcal (7%)
Total Fat1.4 g (2%)
Carbs27.4 g (11%)
Sugars2.6 g (3%)
Protein3.3 g (7%)
Sodium251.9 mg (13%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet

Instructions

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