By Simple Skillet
“Golden Milk” Oats (Turmeric & Ginger)
3 steps
Cook:15min
Start your day off right with this immunity building super food breakfast! It’s quick and easy, delicious, and so healthy
Updated at: Thu, 17 Aug 2023 11:33:19 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
21
High
Nutrition per serving
Calories360.1 kcal (18%)
Total Fat12 g (17%)
Carbs56 g (22%)
Sugars12.1 g (13%)
Protein9.8 g (20%)
Sodium108.8 mg (5%)
Fiber9.3 g (33%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Boil the almond milk with all the spices. Once it boils bring down to low heat and cover for 10 minutes
Step 2
Add the oats and keep at low heat, stirring occasionally until it soaks up all the liquid. Roughly 5 minutes
Step 3
Serve with walnuts (or granola)
Notes
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