By sugarfreelondoner.com
Keto Peanut Butter Smoothie (Dairy Free)
Instructions
Prep:3min
You don't need heavy cream to make a delicious keto peanut butter smoothie! In this recipe, I used avocado to make the shake thick and sumptuous. This low carb smoothie is a must for peanut butter lovers - and it's just 3.8g net carbs per portion!
Updated at: Thu, 21 Nov 2024 12:26:08 GMT
Nutrition balance score
Great
Glycemic Index
18
Low
Glycemic Load
4
Low
Nutrition per serving
Calories206 kcal (10%)
Total Fat15.4 g (22%)
Carbs15.1 g (6%)
Sugars8.8 g (10%)
Protein6.3 g (13%)
Sodium182.2 mg (9%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on sugarfreelondoner.com
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Notes
3 liked
1 disliked
Delicious
Easy
Go-to
Kid-friendly
One-dish
