
1/3

2/3

3/3
95%
17
By damndelicious.net
Cheesy Enchilada Rice Skillet
Instructions
Prep:10minCook:20min
Updated at: Tue, 04 Oct 2022 00:02:48 GMT
Nutrition balance score
Good
Glycemic Index
51
Low
Glycemic Load
33
High
Nutrition per serving
Calories457.9 kcal (23%)
Total Fat14.6 g (21%)
Carbs65 g (25%)
Sugars6.9 g (8%)
Protein15.9 g (32%)
Sodium1015.9 mg (51%)
Fiber6.3 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 cuprice
uncooked
1 tablespoonolive oil
2cloves garlic
minced
1onion
small, diced
1bell pepper
diced
1 cupcanned corn kernels
drained
1 cupcanned black beans
drained and rinsed
¾ cupmild enchilada sauce
½ cupgreen enchilada sauce
mild
½ teaspoonchili powder
¼ teaspooncumin
¼ teaspoonoregano
kosher salt
to taste
freshly ground black pepper
to taste
1 cupshredded mexican blend cheese
2 tablespoonsfresh cilantro leaves
chopped
Instructions
View on damndelicious.net
↑Support creators by visiting their site 😊
Notes
42 liked
2 disliked
Go-to
Easy
Delicious
Under 30 minutes
One-dish
Swapped quinoa for the rice and added some chicken. Easy and delicious. Mild enough for kids.

2 Likes












