By olivesfordinner.com
Vegan Lobster Roll
Instructions
Prep:20minCook:30min
This vegan lobster roll uses hearts of palm as a stand-in for lobster for a cruelty-free and delicious New England favorite! This is an easy and fun vegan seafood dish to make.
Updated at: Fri, 26 Jul 2024 15:54:52 GMT
Nutrition balance score
Good
Glycemic Index
50
Low
Glycemic Load
19
Moderate
Nutrition per serving
Calories279.1 kcal (14%)
Total Fat10.9 g (16%)
Carbs37.6 g (14%)
Sugars4.9 g (5%)
Protein11.5 g (23%)
Sodium1631.9 mg (82%)
Fiber7.6 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 x 14.1 ozcan of hearts of palm
coarsely chopped, rinsed and soaked in cold water for 20 minutes
1 tspold bay seasoning
1 tspdried dill
1 tsponion powder
1 tspgarlic powder
½ tspsalt
½ tspcelery seed
¼ cupvegan mayo
1 stalkcelery
mandolined or finely sliced
2 TBred onion
minced
2 tspcapers
4hot dog buns
2 TBvegan butter
melted
1 TBfresh chives
minced
1 TBfresh dill
minced
lemon wedges
Instructions
View on olivesfordinner.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!












