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By olivesfordinner.com
Vegan Lobster Roll
Instructions
Prep:20minCook:30min
This vegan lobster roll uses hearts of palm as a stand-in for lobster for a cruelty-free and delicious New England favorite! This is an easy and fun vegan seafood dish to make.
Updated at: Fri, 26 Jul 2024 15:54:52 GMT
Nutrition balance score
Good
Glycemic Index
54
Low
Glycemic Load
20
High
Nutrition per serving
Calories278.7 kcal (14%)
Total Fat10.9 g (16%)
Carbs37.4 g (14%)
Sugars4.8 g (5%)
Protein11.5 g (23%)
Sodium1632 mg (82%)
Fiber7.5 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2 x 14.1 ozhearts of palm
can, coarsely chopped, rinsed and soaked in cold water for 20 minutes

1 tspold bay seasoning

1 tspdried dill

1 tsponion powder

1 tspgarlic powder

½ tspsalt

½ tspcelery seed

¼ cupvegan mayo

1 stalkcelery
mandolined or finely sliced

2 TBred onion
minced

2 tspcapers

4hot dog buns

2 TBvegan butter
melted

1 TBfresh chives
minced

1 TBfresh dill
minced

lemon wedges
Instructions
View on olivesfordinner.com
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Notes
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