By rachelpaulsfood.com
Low-FODMAP 30-Minute Sesame Glazed Tofu; Gluten-free, Vegan
Instructions
Prep:5minCook:15min
Light and flavorful recipe for low-FODMAP Sesame Glazed Tofu. Easy and delicious! Gluten-free and Vegan.
Updated at: Sat, 23 Nov 2024 22:05:45 GMT
Nutrition balance score
Good
Glycemic Index
52
Low
Glycemic Load
23
High
Nutrition per serving
Calories412.6 kcal (21%)
Total Fat20.7 g (30%)
Carbs44.2 g (17%)
Sugars22 g (24%)
Protein14.5 g (29%)
Sodium1347.2 mg (67%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
200gextra firm tofu
drained and pressed
4 tablespoonscornstarch
divided into 3 tbsp and 1 tbsp
1 teaspoonpaprika
1 tablespoongarlic infused olive oil
or canola oil, depending on your preference, for frying
3 tablespoonssoy sauce
or gluten-free soy sauce
¼ cupwater
plus 1 tablespoon, divided
1 ½ tablespoonssesame oil
1 ½ tablespoonsrice vinegar
not ‘seasoned rice vinegar’
3 ½ tablespoonsmaple syrup
2 tablespoonstoasted sesame seeds
plus extra for garnish
Green scallion
tips, chopped
Instructions
View on rachelpaulsfood.com
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