By BBC Good Food
Curried tofu wraps
Instructions
Prep:20minCook:25min
This spicy, easy-to-make vegan supper is big on taste and nutrition, offering calcium, iron, vitamin C and two of your five-a-day.
Updated at: Tue, 06 May 2025 16:44:08 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
29
High
Nutrition per serving
Calories537 kcal (27%)
Total Fat24.3 g (35%)
Carbs61 g (23%)
Sugars10.7 g (12%)
Protein24.9 g (50%)
Sodium719.9 mg (36%)
Fiber9.3 g (33%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on BBC Good Food
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