By BBC Good Food
Curried tofu wraps
Instructions
Prep:20minCook:25min
This spicy, easy-to-make vegan supper is big on taste and nutrition, offering calcium, iron, vitamin C and two of your five-a-day.
Updated at: Sat, 22 Feb 2025 02:00:09 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
29
High
Nutrition per serving
Calories539.5 kcal (27%)
Total Fat24.5 g (35%)
Carbs61.1 g (24%)
Sugars10.7 g (12%)
Protein24.9 g (50%)
Sodium733.8 mg (37%)
Fiber9.3 g (33%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on BBC Good Food
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