By eatingwell.com
Slow-Cooker Vegetable Soup
Instructions
Cook:4h 35min
Make slow-cooker vegetable soup with ease with this recipe. Portion the soup into individual serving containers for healthy meals throughout the week.
Updated at: Fri, 22 Nov 2024 19:52:34 GMT
Nutrition balance score
Great
Glycemic Index
29
Low
Glycemic Load
6
Low
Nutrition per serving
Calories159.5 kcal (8%)
Total Fat4.3 g (6%)
Carbs20.1 g (8%)
Sugars6 g (7%)
Protein10.8 g (22%)
Sodium674.6 mg (34%)
Fiber8.6 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1onion
medium, chopped
2carrots
medium, chopped
2stalks celery
chopped
12 ouncesfresh green beans
cut into 1/2-inch pieces
4 cupskale
chopped
2zucchini
medium, chopped
4roma tomatoes
seeded and chopped
2cloves garlic
minced
2 x 15 ouncecans no-salt-added cannellini beans
or other white, rinsed
4 cupslow-sodium chicken broth
or low-sodium vegetable broth
1parmesan rind
optional
2 teaspoonssalt
½ teaspoonground Pepper
2 teaspoonsred-wine vinegar
8 teaspoonsprepared pesto
Instructions
View on eatingwell.com
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