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familyfoodonthetable.com
By familyfoodonthetable.com

One pot Mediterranean quinoa skillet

Instructions
Prep:5minCook:30min
Mediterranean quinoa skillet with chickpeas, tomatoes and spinach is a quick and easy one-pan vegetarian dinner recipe that’s healthy and filling.
Updated at: Thu, 20 Feb 2025 19:35:32 GMT

Nutrition balance score

Great
Glycemic Index
45
Low
Glycemic Load
24
High

Nutrition per serving

Calories348.2 kcal (17%)
Total Fat11.6 g (17%)
Carbs53.6 g (21%)
Sugars7 g (8%)
Protein14.2 g (28%)
Sodium1072.2 mg (54%)
Fiber10.9 g (39%)
% Daily Values based on a 2,000 calorie diet