By loveandlemons.com
Cream of Mushroom Soup
Instructions
Prep:10minCook:30min
This cream of mushroom soup is SO comforting and delicious! Veggies like mushrooms, cauliflower, celery, and leeks create its rich flavor and creamy texture, so this recipe is both vegan and gluten-free.
Updated at: Thu, 28 Nov 2024 13:24:50 GMT
Nutrition balance score
Good
Glycemic Index
30
Low
Glycemic Load
6
Low
Nutrition per serving
Calories242.2 kcal (12%)
Total Fat13.8 g (20%)
Carbs21 g (8%)
Sugars8.1 g (9%)
Protein9 g (18%)
Sodium1451.7 mg (73%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 tablespoonsextra-virgin olive oil
plus more for drizzling
2leeks
medium, white and light green parts, chopped
2celery stalks
diced
16 ouncescremini mushrooms
chopped
2 tablespoonstamari
¼ cupdry white wine
2garlic cloves
large, chopped
2 tablespoonsfresh thyme leaves
4 cupsvegetable broth
1 poundcauliflower
broken into florets
1 teaspoondijon mustard
1 tablespoonbalsamic vinegar
sea salt
freshly ground black pepper
full-fat coconut milk
mushrooms
sautéed
croutons
toasted pine nuts
Microgreens
or tender thyme leaves
Instructions
View on loveandlemons.com
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