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healthyeatinghub.com.au
By healthyeatinghub.com.au

Pumpkin and Spinach Muffins

Instructions
Prep:5minCook:25min
These are one of the easiest and tastiest snacks. They are perfect to be made up in bulk over the weekend and then used up in lunches or as snacks throughout the week.
Updated at: Wed, 26 Feb 2025 12:33:58 GMT

Nutrition balance score

Good
Glycemic Index
71
High
Glycemic Load
13
Moderate

Nutrition per serving

Calories144.5 kcal (7%)
Total Fat6.3 g (9%)
Carbs17.9 g (7%)
Sugars1.4 g (2%)
Protein4 g (8%)
Sodium62.3 mg (3%)
Fiber0.7 g (3%)
% Daily Values based on a 2,000 calorie diet