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healthyeatinghub.com.au
By healthyeatinghub.com.au

Pumpkin and Spinach Muffins

Instructions
Prep:5minCook:25min
These are one of the easiest and tastiest snacks. They are perfect to be made up in bulk over the weekend and then used up in lunches or as snacks throughout the week.
Updated at: Thu, 21 Nov 2024 21:04:19 GMT

Nutrition balance score

Great
Glycemic Index
71
High
Glycemic Load
13
Moderate

Nutrition per serving

Calories139.2 kcal (7%)
Total Fat6.5 g (9%)
Carbs17.8 g (7%)
Sugars1.5 g (2%)
Protein3.9 g (8%)
Sodium62.6 mg (3%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on healthyeatinghub.com.au
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