By castironketo.net
Keto Oatmeal
Instructions
Prep:5minCook:5min
This Keto “Oatmeal” is a great and delicious way to start the day. The recipe calls for the superfoods flax seeds, hemp hearts, and coconut oil to make it a nutritionally dense way to break your fast
Updated at: Sun, 04 May 2025 19:23:00 GMT
Nutrition balance score
Unbalanced
Glycemic Index
14
Low
Glycemic Load
2
Low
Nutrition per serving
Calories587.8 kcal (29%)
Total Fat56.6 g (81%)
Carbs16 g (6%)
Sugars5.1 g (6%)
Protein12.1 g (24%)
Sodium339 mg (17%)
Fiber8.1 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on castironketo.net
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