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tasty.co
By tasty.co

Healthy & Hearty Black Bean Soup Recipe by Tasty

Instructions
Prep:15minCook:45min
This soup is a comforting and filling meal that's perfect for chilly nights at home, and even better leftovers for lunch. The black beans, vegetables, and spices create a flavorful and satisfying dish.
Updated at: Mon, 25 Nov 2024 09:27:05 GMT

Nutrition balance score

Great
Glycemic Index
28
Low
Glycemic Load
11
Moderate

Nutrition per serving

Calories316.8 kcal (16%)
Total Fat9.6 g (14%)
Carbs37.5 g (14%)
Sugars6.3 g (7%)
Protein15.6 g (31%)
Sodium1495.9 mg (75%)
Fiber15.3 g (55%)
% Daily Values based on a 2,000 calorie diet

Instructions

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