Samsung Food
Log in
Use App
Log in
cook2eatwell.com
By cook2eatwell.com

Split Pea Soup (Sopa de Chicharos)

Instructions
Prep:25minCook:1h 15min
This Cuban-style split pea soup (sopa de chícharos) is thick, hearty, and packed with flavor. Made with split peas, vegetables, and smoked pork, it’s a budget-friendly meal perfect with bread or rice.
Updated at: Sun, 24 Aug 2025 03:55:21 GMT

Nutrition balance score

Great
Glycemic Index
42
Low
Glycemic Load
19
High

Nutrition per serving

Calories395.9 kcal (20%)
Total Fat11.1 g (16%)
Carbs45.8 g (18%)
Sugars4.7 g (5%)
Protein29.5 g (59%)
Sodium1973.2 mg (99%)
Fiber14.3 g (51%)
% Daily Values based on a 2,000 calorie diet

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!