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downshiftology.com
By downshiftology.com

Easy Overnight Oats (6 Amazing Flavors)

Instructions
Prep:5min
Learn how to make the perfect batch of overnight oats! It's easy, healthy, customizable, and great for a grab-and-go breakfast. Watch the video above!
Updated at: Sun, 20 Nov 2022 17:20:33 GMT

Nutrition balance score

Great
Glycemic Index
48
Low
Glycemic Load
78
High

Nutrition per serving

Calories1365.9 kcal (68%)
Total Fat58 g (83%)
Carbs164.3 g (63%)
Sugars78.8 g (88%)
Protein59.2 g (118%)
Sodium228.5 mg (11%)
Fiber25.4 g (91%)
% Daily Values based on a 2,000 calorie diet