By carlocao.com
Vegan Seitan Wellington
Instructions
Prep:1hCook:1h
This vegan Wellington is a dream come true. The roast is tender and juicy, the mushroom cream adds richness and flavor and the layer of pastry adds a touch of crispiness. The result is a plant-based Wellington that everyone will love!
Updated at: Thu, 21 Nov 2024 15:29:12 GMT
Nutrition balance score
Good
Glycemic Index
32
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories523.1 kcal (26%)
Total Fat23.2 g (33%)
Carbs31.6 g (12%)
Sugars7.3 g (8%)
Protein34.8 g (70%)
Sodium2463.6 mg (123%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
100gcanned white beans
1 tspgarlic powder
heaped
1 tsponion powder
heaped
1 tsppaprika
heaped
1 tspsalt
150gbeetroot
pureed with 250 ml water
5 Tbspmustard
1 Tbspmaple syrup
3 Tbspolive oil
200gvital wheat gluten powder
2lvegetable stock
500gchampignons mushrooms
120gsmoked tofu
50gvegan butter
1onion
finely chopped
2cloves of garlic
minced
2 tspthyme
100mlwhite wine
200gvegan prosciutto
1puff pastry
vegan, plus minus 25 x 45 cm
1 Tbspvegan cream
1 tspsalt flakes
Instructions
View on carlocao.com
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