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By pickuplimes.com
Golden Tempeh Nourish Bowl
Instructions
Prep:15minCook:30min
For a filling and nourishing lunch or dinner packed with antioxidants, look no further! The tempeh is crispy and coated in a zesty sauce, and the seasoned red rice pairs so nicely with the sauteed mushrooms and kale.
Updated at: Fri, 20 Mar 2026 01:31:52 GMT
Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
42
High
Nutrition per serving
Calories619.8 kcal (31%)
Total Fat22.2 g (32%)
Carbs85.6 g (33%)
Sugars12.5 g (14%)
Protein24.7 g (49%)
Sodium766.5 mg (38%)
Fiber6.8 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 ½ cuporange juice
¼ cuptahini
4garlic clove
1 Tbspwhite miso paste
1 Tbspsambal oelek
2 tspfresh ginger
grated
2 tspground turmeric
8.82 oztempeh
2 Tbspcornstarch
1 Tbspvegetable oil
1 ½ cupred rice
1 ½ cupvegetable broth
2 tsptoasted sesame oil
2portobello mushroom
2carrot
medium
4 cupkale
¼ tspsalt
⅛ tspground black pepper
Instructions
View on pickuplimes.com
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