By theurbenlife.com
Homemade Oat Milk
Making homemade oat milk is quick, easy, and deliciously dairy-free! With just 3 simple ingredients, you'll have a creamy milk alternative in no time.
Updated at: Sat, 17 Dec 2022 16:24:29 GMT
Nutrition balance score
Great
Glycemic Index
57
Moderate
Nutrition per serving
Calories382 kcal (19%)
Total Fat6.6 g (9%)
Carbs68.2 g (26%)
Sugars1 g (1%)
Protein13.3 g (27%)
Sodium587.4 mg (29%)
Fiber10.2 g (36%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Combine rolled oats, water, sweetener, and salt together in a high-speed blender and blend for about 1 minute.
Step 2
Place a fine-mesh sieve over a large bowl and strain the mixture. Strain at least twice, to ensure a creamy smooth texture.
Step 3
Transfer to storage container and cover to chill for at least 30 minutes.
View on theurbenlife.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
