Nutrition balance score
Unbalanced
Glycemic Index
53
Low
Glycemic Load
24
High
Nutrition per serving
Calories423.3 kcal (21%)
Total Fat18.6 g (27%)
Carbs45.5 g (17%)
Sugars21.4 g (24%)
Protein19 g (38%)
Sodium957.7 mg (48%)
Fiber3.8 g (14%)
% Daily Values based on a 2,000 calorie diet
Instructions
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