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budgetbytes.com
By budgetbytes.com

Savory Oatmeal

Instructions
Prep:5minCook:10min
Savory oatmeal is a delicious, hearty, and inexpensive meal that can be customized to use ingredients you have on hand.
Updated at: Wed, 08 Jan 2025 08:39:38 GMT

Nutrition balance score

Great
Glycemic Index
53
Low
Glycemic Load
32
High

Nutrition per serving

Calories390.3 kcal (20%)
Total Fat11.6 g (17%)
Carbs59.9 g (23%)
Sugars3.6 g (4%)
Protein13.9 g (28%)
Sodium731.6 mg (37%)
Fiber9.1 g (33%)
% Daily Values based on a 2,000 calorie diet