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By bariatricfoodsource.com
One-Pot Ground Turkey and Sweet Potato Skillet
Instructions
Prep:10minCook:25min
As a bariatric patient, finding the right balance between nutrition, satisfaction, and convenience can be a challenge. But this One-Pot Ground Turkey and Sweet Potato Skillet hits the mark in every way. The high-protein turkey and fiber-rich sweet potato make a nutritious, bariatric-friendly combination. Plus, the warmth of chili and cumin adds a comforting touch to this vibrant, savory dish.What makes this recipe even more appealing is its simplicity. It's a one-pot wonder perfect for busy days, and the skim-milk cheese gives a hint of indulgence, reminding us that post-surgery meals can be both delicious and beneficial to our health. So, whether you're cooking for one or two, this Ground Turkey and Sweet Potato Skillet is a great addition to your post-bariatric surgery recipe repertoire. Enjoy!This recipe makes 2 servings, which means one meal now and one warmed up tomorrow!
Updated at: Sat, 17 May 2025 15:01:14 GMT
Nutrition balance score
Great
Glycemic Index
53
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories496 kcal (25%)
Total Fat27.6 g (39%)
Carbs30.3 g (12%)
Sugars7.2 g (8%)
Protein33.3 g (67%)
Sodium556.2 mg (28%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on bariatricfoodsource.com
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