Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories406.2 kcal (20%)
Total Fat8.4 g (12%)
Carbs33.3 g (13%)
Sugars12.5 g (14%)
Protein46.3 g (93%)
Sodium437.4 mg (22%)
Fiber6.4 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1.5 poundsturkey tenderloins
½ teaspoonsalt
½ teaspoonblack pepper
2 tablespoonsextra-virgin olive oil
4 cupsmini peppers
sliced, sweet
1serrano chile pepper
halved, seeded, and thinly sliced
1onion
medium, sliced
3cloves garlic
minced
1 pintcherry tomatoes
or grape
¼ cupbalsamic vinegar
2 tablespoonsfresh basil
torn
2sweet potatoes
medium
Instructions
Step 1
PREHEAT the oven to 425°F.
Step 2
SEASON the turkey with the salt and black pepper.
Step 3
Heat the oil in an oven. proof skillet over medium-high heat.
Step 4
Add the turkey and cook until browned, 2 to 3 minutes per side.
Step 5
REMOVE the turkey from the skillet.
Step 6
Add the bell peppers, chile, onion, and garlic to the skillet and cook, stirring occasionally, until just softened, 3 to 5 minutes.
Step 7
Stir in the tomatoes and vinegar.
Step 8
RETURN the turkey to the skillet and transfer to the oven.
Step 9
Roast until the turkey is cooked through, 25 to 30 minutes.
Step 10
Let the turkey rest 5 minutes then cut into slices.
Step 11
Top with the basil and serve.
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