Asparagus Stuffed Chicken (low carb + keto)

Name: Asparagus Stuffed Chicken (low carb + keto)
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: American
Ingredients: 4 chicken breast (small to medium size); 3 ounces cream cheese (softened); 2 tablespoons mayonnaise; 3/4 cup Gruyere cheese (shredded); 2 teaspoons minced garlic; 12 asparagus spears (tough ends removed); 1 1/2 tablespoons Italian seasoning; 1/4 teaspoon garlic salt; 1/4 teaspoon pepper; 1 tablespoon butter

Instructions

Prep:10minCook:20min

This Asparagus Stuffed Chicken is loaded with two kinds of cheese, tender asparagus and is rubbed with an Italian herb mix. This one pan, low carb recipe has about 2 net carbs per serving and is ready in 30 minutes.

Updated at: Mon, 23 Feb 2026 00:46:06 GMT