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Christa Marie
By Christa Marie

Cheesy Broccoli Casserole

6 steps
Prep:15minCook:50min
This Cheesy Broccoli Casserole is a delicious and easy-to-make dish, perfect for a quick meal. It's rich with cheeses and well-seasoned for a delightful taste. Optavia 5-1 plan: 1 lean 3 greens
Updated at: Fri, 19 Sep 2025 02:26:35 GMT

Nutrition balance score

Good
Glycemic Index
30
Low
Glycemic Load
6
Low

Nutrition per serving

Calories462.1 kcal (23%)
Total Fat24 g (34%)
Carbs20.3 g (8%)
Sugars6.7 g (7%)
Protein42.7 g (85%)
Sodium1328.4 mg (66%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat oven to 350°F (175°C).
Step 2
Combine all ingredients in a large bowl except the Parmesan cheese and 1 cup of the cheddar cheese.
Step 3
Lightly spray a 9x13 inch casserole dish and pour broccoli mixture into the dish.
Step 4
Bake for 30 minutes.
Step 5
Sprinkle the remaining cup of cheddar and Parmesan cheese over top.
Step 6
Return to oven and bake for an additional 15-20 minutes.

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