By feastingathome.com
Green Gazpacho
Instructions
Prep:15min
Here's a refreshing recipe for Green Gazpacho - a chilled raw soup, made with fresh garden ingredients that can be made in 15 minutes. A nourishing and delicious summer treat! Allow 30-60 minutes of chilling time.
Updated at: Thu, 21 Nov 2024 08:52:04 GMT
Nutrition balance score
Great
Glycemic Index
27
Low
Glycemic Load
3
Low
Nutrition per serving
Calories108.9 kcal (5%)
Total Fat7.3 g (10%)
Carbs9.9 g (4%)
Sugars3.9 g (4%)
Protein2.4 g (5%)
Sodium663.7 mg (33%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 cupscelery
alternatively, use 2 cups celery juice, omit water
2 cupswater
2zucchini
small-medium, rough chopped about, save 1/2 cup, finely diced for garnish
4Turkish cucumbers
rough chopped, save 1/2 cup for garnish, finely diced
1yellow bell pepper
remove stem and seeds, rough chop Save 1/4 cup for garnish
¼ cuponion
sliced
2garlic cloves
½ cupparsley
packed
½ cupcilantro
packed
greens
spinach or arugula
¼ cuplemon juice
or lime juice
1 tablespoonolive oil
1 ¼ teaspoonssalt
1 teaspooncoriander
1 teaspooncumin
¼ teaspooncayenne
avocado
Optional Garnishes, finely diced
red onion
cucumber
zucchini
cilantro
microgreens
salt
olive oil
Urfa biber
Instructions
View on feastingathome.com
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