By neighborfoodblog.com
Stuffed Pork Tenderloin with Spinach and Feta
Instructions
Prep:25minCook:45min
Juicy Mediterranean Stuffed Pork Tenderloin is stuffed with spinach, feta, and sundried tomatoes with a rich and tangy balsamic rosemary glaze.
Updated at: Wed, 25 Feb 2026 01:07:53 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
4
Low
Nutrition per serving
Calories416.2 kcal (21%)
Total Fat23.1 g (33%)
Carbs11.5 g (4%)
Sugars1.4 g (2%)
Protein41 g (82%)
Sodium859.6 mg (43%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1.5 lbpork tenderloin
1 teaspoonolive oil
3cloves garlic
red pepper flakes
5 cupsbaby spinach
packed
salt
4 ouncessun dried tomatoes packed in oil
chopped
3 ouncesfeta cheese
2 Tablespoonsbalsamic vinegar
high quality
2 tablespoonsolive oil
1 teaspoondijon mustard
1 ½ teaspoonsrosemary
minced
0.5zest of lemon
1 clovegarlic
large, grated
¾ teaspoonkosher salt
¼ teaspoonblack pepper
Instructions
View on neighborfoodblog.com
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