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Saucy Beans on Garlic Toast
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Saucy Beans on Garlic Toast
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pickuplimes.com
By pickuplimes.com

Saucy Beans on Garlic Toast

Instructions
Prep:5minCook:5min
Navy beans, in the Netherlands go by the descriptive name of "witte bonen" (white beans). They are also known as haricot or Boston beans and are a fantastic base for bold flavours. Inspired by Britain's classic beans on toast recipes, we've added a spicy kick to the usual baked beans. Making the toast into buttery garlic bread adds a burst of flavour to this simple, quick meal.
Updated at: Wed, 16 Oct 2024 12:42:54 GMT

Nutrition balance score

Great
Glycemic Index
47
Low
Glycemic Load
36
High

Nutrition per serving

Calories460.2 kcal (23%)
Total Fat9.4 g (13%)
Carbs76.7 g (30%)
Sugars17.9 g (20%)
Protein19.2 g (38%)
Sodium810.2 mg (41%)
Fiber10.5 g (38%)
% Daily Values based on a 2,000 calorie diet

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