By blissfulbasil.com
Coconut Yogurt Chia Seed Pudding Parfaits
Instructions
Prep:4h 30minCook:15min
Ultra creamy vegan coconut yogurt chia pudding is topped with a simple 2-ingredient strawberry jam. This is my all-time favorite chia pudding recipe. It's easy to make, versatile, and can be prepared on a Sunday and to enjoy as a quick grab-n-go breakfast throughout the week!
Updated at: Thu, 21 Nov 2024 09:54:08 GMT
Nutrition balance score
Good
Glycemic Index
37
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories300.5 kcal (15%)
Total Fat12.1 g (17%)
Carbs44.8 g (17%)
Sugars25.4 g (28%)
Protein5.9 g (12%)
Sodium103.7 mg (5%)
Fiber8.8 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 ⅓ cupsvanilla coconut yogurt
homemade, I recommend Gena's Raw, Vegan Vanilla Coconut Yogurt
1 cupunsweetened plant-based milk
2 tablespoonspure maple syrup
to taste
sea salt
⅓ cupchia seeds
10 ouncefrozen strawberries
2 tablespoonspure maple syrup
more or less to taste
fresh strawberries
sliced
coconut flakes
pepitas
Instructions
View on blissfulbasil.com
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