
By joyfuldumplings.com
Vegan/Vegetarian Meatless Taco Salad
Instructions
Prep:15min
If you’re craving a refreshing taco salad, you’ve got to try this Meatless Taco Salad recipe! Packed with fresh veggies, chickpeas, and a creamy salsa dressing, it’s super tasty and easy to toss together. Customize with your favorite toppings and enjoy a healthy, delicious meal that everyone will love.
Updated at: Thu, 27 Mar 2025 12:41:15 GMT
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
22
High
Nutrition per serving
Calories546.6 kcal (27%)
Total Fat36.9 g (53%)
Carbs51 g (20%)
Sugars12.4 g (14%)
Protein11 g (22%)
Sodium507.4 mg (25%)
Fiber16.2 g (58%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings

1 headromaine lettuce
small, rinsed and chopped

2 heaping cuptortilla chips
or corn chips

1 cupchickpeas
cooked, rinsed and drained

2avocado
medium, cubed

2tomatoe
medium, cubed

1red bell pepper
medium, cubed

0.5English cucumber
large, cubed

4 Tbspextra-virgin olive oil

2 Tbspfresh lime juice

2 tspdijon mustard

2 tspmaple syrup

1 tspground cumin

1 tspdried oregano

¾ tspsmoked paprika

½ tspground coriander

½ tspsea salt

1 tspminced garlic

0.33jalapeno
medium, minced, seeds removed for less spice

2scallion
medium, chopped finely
Instructions
View on joyfuldumplings.com
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Notes
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