By americastestkitchen.com
Briam
Instructions
Cook:1h 50min
Experience the delights of Briam, a traditional Greek vegetable bake that combines fresh zucchini, eggplant, potatoes, and herbs in a rich, savory feast.
Updated at: Sun, 28 Dec 2025 03:17:45 GMT
Nutrition balance score
Good
Glycemic Index
48
Low
Glycemic Load
9
Low
Nutrition per serving
Calories310.4 kcal (16%)
Total Fat25.9 g (37%)
Carbs19.2 g (7%)
Sugars6 g (7%)
Protein3.3 g (7%)
Sodium507.5 mg (25%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 poundYukon Gold potatoes
peeled and sliced crosswise 1/4 inch thick
⅔ cupextra-virgin olive oil
divided
6garlic cloves
3 minced, 3 sliced thin
1 ¼ teaspoonstable salt
divided
1onion
halved and sliced through root end 1/4 inch thick, divided
1 teaspoonpepper
divided
1 teaspoondried oregano
divided
1green bell pepper
stemmed, seeded, and cut into 2-inch matchsticks
12 ounceszucchini
sliced crosswise 1/4 inch thick
1.5 poundstomatoes
cored and sliced 1/4 inch thick
¼ cupfresh parsley
chopped
Instructions
View on americastestkitchen.com
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