Easy Mango Cauliflower Curry Recipe

Name: Easy Mango Cauliflower Curry Recipe
Prep time: 10 min
Cook time: 50 min
Total time: 1 h
Cuisine: Asian, Indian
Ingredients: 1 tablespoon neutral oil; 1 yellow onion (peeled and diced); 3” piece of ginger (peeled); 3–4 Thai chili peppers (trimmed, optional); 1½ tablespoons Indian curry powder or garam masala; 3 ripe Ataulfo mangoes or 2 red mangoes (peeled and seeded); 1 head cauliflower (cored and cut into florets); 3 cups water; Salt and pepper to taste; Freshly minced cilantro; Cooked basmati rice

Instructions

Prep:10minCook:50min

This easy mango cauliflower curry recipe is easy, fast, and super flavorful. Best part? The curry is only 5 ingredients! What more could you ask for in a vegan dinner recipe?

Updated at: Sun, 11 Jan 2026 18:44:33 GMT