Nutrition balance score
Great
Glycemic Index
80
High
Glycemic Load
23
High
Nutrition per serving
Calories249.2 kcal (12%)
Total Fat14 g (20%)
Carbs28.9 g (11%)
Sugars2.4 g (3%)
Protein3.7 g (7%)
Sodium205.3 mg (10%)
Fiber3.5 g (12%)
% Daily Values based on a 2,000 calorie diet
Instructions
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