By justonecookbook.com
Soy-Glazed Eggplant Donburi
Instructions
Prep:10minCook:10min
Want an easy, one-pan meal that's ready in 20 minutes? Try my delicious Soy-Glazed Eggplant Donburi with meaty eggplant seared until golden brown, coated in a sweet-salty sauce, and serve over hot rice. It's a satisfying Japanese vegan rice bowl that deserves a spot at your table. {gluten-free adaptable}
Updated at: Mon, 25 Nov 2024 11:07:11 GMT
Nutrition balance score
Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
39
High
Nutrition per serving
Calories532 kcal (27%)
Total Fat28.4 g (41%)
Carbs65.4 g (25%)
Sugars11.9 g (13%)
Protein6.7 g (13%)
Sodium1623.8 mg (81%)
Fiber7.8 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
2Japanese eggplants
or Chinese
½ tspkosher salt
for salting the eggplant, plus more, if needed
10shiso leaves
perilla ooba, or use 1 green onion
1 tspginger
grated, with juice, from 1-inch, 2.5-cm knob
2 Tbsppotato starch
or cornstarch
4 Tbspneutral oil
divided
4 Tbspmirin
2 Tbspsoy sauce
or use gluten-free soy sauce for GF
250gJapanese short-grain rice
cooked, typically 1 2/3 cups, per donburi serving
½ tsptoasted white sesame seeds
Instructions
View on justonecookbook.com
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