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Spicy Kimchi Quinoa Bowls

By simplyquinoa.com

Spicy Kimchi Quinoa Bowls

Prep:3minCook:10min

These spicy kimchi quinoa bowls are the perfect weeknight dinner. They're quick, easy, and super healthy, packed with protein, fermented veggies, and greens!

Updated at: Thu, 21 Nov 2024 01:05:57 GMT

Nutrition balance score

Great

Glycemic Index

48

Low

Glycemic Load

22

High

Nutrition per serving

Calories357.7 kcal (18%)

Total Fat13 g (19%)

Carbs45.1 g (17%)

Sugars4 g (4%)

Protein17.4 g (35%)

Sodium842.5 mg (42%)

Fiber8.5 g (30%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

2 teaspoonstoasted sesame oil

½ teaspoonginger

1 teaspoonminced garlic

2 cupsquinoa

1 cupkimchi

2 teaspoonskimchi juice

the liquid from the jar

2 teaspoonstamari

1 teaspoonhot sauce

¼ cupgreen onions

sliced, for garnish, optional

fresh ground, for garnish, optional

Instructions

View on simplyquinoa.com

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Notes

6 liked

0 disliked

Under 30 minutes

Easy

Go-to

Makes leftovers

Moist

Megan L· last year

Under 30 minutes

Double it next time to have leftovers. Maybe think about adding more protein like tofu or chicken.

Hannah· last year

Makes leftovers

Under 30 minutes

Sauteed bok choy in a garlic and bean sauce instead of kale. Flavor competed with the kimchi quinoa but was still good; will avoid such a strong flavor in the vegetable side next time.

Chelsea Chen· 2 years ago

Used bok choi instead of kale, rice instead of quinoa, and added a chicken thigh to each bowl. Two thumbs up!

Used bok choi instead of kale, rice instead of quinoa, and added a chicken thigh to each bowl. Two thumbs up!