Samsung Food
Log in
Use App
Log in
thelittlepine.com
By thelittlepine.com

Crustless Spinach Quiche

Instructions
Prep:25minCook:25min
Rich and creamy, with touches of onion and garlic and salty mozzarella... this crustless quiche is one of those low carb recipes that I completely forget is low carb.
Updated at: Thu, 21 Nov 2024 11:51:06 GMT

Nutrition balance score

Unbalanced
Glycemic Index
23
Low
Glycemic Load
1
Low

Nutrition per serving

Calories196.6 kcal (10%)
Total Fat14.6 g (21%)
Carbs5.9 g (2%)
Sugars2 g (2%)
Protein11.1 g (22%)
Sodium419.9 mg (21%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on thelittlepine.com
Support creators by visiting their site 😊