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thelittlepine.com
By thelittlepine.com

Crustless Spinach Quiche

Instructions
Prep:25minCook:25min
Rich and creamy, with touches of onion and garlic and salty mozzarella... this crustless quiche is one of those low carb recipes that I completely forget is low carb.
Updated at: Wed, 22 Jan 2025 09:02:53 GMT

Nutrition balance score

Unbalanced
Glycemic Index
23
Low
Glycemic Load
1
Low

Nutrition per serving

Calories196.7 kcal (10%)
Total Fat14.6 g (21%)
Carbs5.9 g (2%)
Sugars2 g (2%)
Protein11.1 g (22%)
Sodium419.9 mg (21%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet