Crustless Quiche with Spinach

Name: Crustless Quiche with Spinach
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Cuisine: European, Mediterranean, French
Ingredients: 10 ounces frozen spinach*; 6 large eggs; 1/2 teaspoon dried oregano; 1/2 teaspoon kosher salt; 1/4 teaspoon garlic powder; 1 cup cottage cheese; 1/4 cup grated Parmesan cheese; 1/4 cup chopped roasted red pepper (from a jar), plus more for topping; Fresh ground black pepper

Instructions

Prep:15minCook:30min

This crustless quiche with spinach is a savory, protein-packed meal that comes together simply, perfect for meal prep for brunch! It's baked with cottage cheese, greens, and roasted red peppers and loaded with satisfying flavor.

Updated at: Tue, 01 Sep 2026 09:13:09 GMT