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By pinchofnom.com
Apple and Blackcurrant Overnight Oats | Slimming & Weight Watchers Friendly
Instructions
Prep:10min
These slimming friendly Apple and Blackcurrant Pie Overnight Oats make a great 'grab and go' breakfast which is low in calories and Points.
Updated at: Thu, 29 Jul 2021 13:57:42 GMT
Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
28
High
Nutrition per serving
Calories429.8 kcal (21%)
Total Fat9.1 g (13%)
Carbs68 g (26%)
Sugars23.6 g (26%)
Protein28.2 g (56%)
Sodium108.7 mg (5%)
Fiber7.2 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on pinchofnom.com
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Notes
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