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By taste.com.au
Lentil dhal recipe
Instructions
Prep:10minCook:20min
Our lentil dhal recipe is a comforting meal with a rich buttery taste, spiked with sweet spices and a touch of chilli.
Updated at: Sun, 28 Dec 2025 07:22:53 GMT
Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
20
High
Nutrition per serving
Calories287.2 kcal (14%)
Total Fat9 g (13%)
Carbs40.5 g (16%)
Sugars2.8 g (3%)
Protein13.8 g (28%)
Sodium56.7 mg (3%)
Fiber7.6 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on taste.com.au
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