Nutrition balance score
Good
Glycemic Index
49
Low
Glycemic Load
28
High
Nutrition per serving
Calories449 kcal (22%)
Total Fat18.2 g (26%)
Carbs58.3 g (22%)
Sugars5.8 g (6%)
Protein13.7 g (27%)
Sodium397.4 mg (20%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
115gsun-dried tomatoes in olive oil
drained
2 tablespoonsolive oil
from the sun-dried tomatoes
salt
¼ teaspoonpaprika
4garlic cloves
minced
1onion
small, minced
1 cuphalf and half
or milk
1 cupchicken stock
or vegetable
¼ teaspooncrushed red pepper
½ teaspoonitalian seasoning
250gfarfalle pasta
parmesan cheese
freshly grated
basil
fresh chopped
Instructions
View on eatwell101.com
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Notes
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