
By thefeedfeed.com
Lentil Tomato Curry
Instructions
Prep:5minCook:40min
Curry never gets boring as far as I’m concerned!!! Do you agree?😋
Updated at: Sat, 12 Apr 2025 15:22:18 GMT
Nutrition balance score
Great
Glycemic Index
32
Low
Glycemic Load
19
Moderate
Nutrition per serving
Calories407.9 kcal (20%)
Total Fat9.4 g (13%)
Carbs59.2 g (23%)
Sugars9.8 g (11%)
Protein27.8 g (56%)
Sodium625.4 mg (31%)
Fiber13.4 g (48%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1onion
chopped

1green chile pepper
finely chopped

3cloves garlic
minced

1 tablespoonfresh ginger
minced

Oil
or vegetable broth

2 tablespoonscurry powder

1 cupvegetable broth

1 x 28 ouncecan diced tomatoes

1 ½ teaspoonsmaple syrup

2 cupsFrench lentils

1 teaspoonapple cider vinegar
or fresh lime juice

coconut milk

salt
to taste
Instructions
View on thefeedfeed.com
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Notes
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