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By food.com

Seafood Gumbo

Instructions
Prep:30minCook:1h
Truly the best gumbo recipe. The cayenne is adjustable for the amount of heat you want in your gumbo. If you like Cajun this is by far the best gumbo you will ever have. The recipe was given to me by a Cajun about 5 years ago and I finally came to making it and WOW. (this stores well in mason jars. if your not serving immediately only add seafood to the mixture when you are to serve and only when mixture is boiling for a 3 minutes and then take the gumbo off the heat.)
Updated at: Thu, 21 Nov 2024 10:33:21 GMT

Nutrition balance score

Good
Glycemic Index
33
Low
Glycemic Load
6
Low

Nutrition per serving

Calories222.3 kcal (11%)
Total Fat10.8 g (15%)
Carbs17.3 g (7%)
Sugars5.9 g (7%)
Protein15.3 g (31%)
Sodium1228.2 mg (61%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet

Instructions

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