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Nutrition balance score
Good
Glycemic Index
44
Low
Glycemic Load
8
Low
Nutrition per serving
Calories284.6 kcal (14%)
Total Fat12.5 g (18%)
Carbs17.3 g (7%)
Sugars5.4 g (6%)
Protein24.8 g (50%)
Sodium1110.3 mg (56%)
Fiber3.8 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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