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baked orzo with eggplant and mozzarella
100%
3
smittenkitchen.com
By smittenkitchen.com

baked orzo with eggplant and mozzarella

Instructions
Updated at: Fri, 11 Apr 2025 21:39:51 GMT

Nutrition balance score

Great
Glycemic Index
41
Low

Nutrition per recipe

Calories2039.3 kcal (102%)
Total Fat108.7 g (155%)
Carbs204.5 g (79%)
Sugars48.9 g (54%)
Protein78.7 g (157%)
Sodium3224.6 mg (161%)
Fiber51.2 g (183%)
% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

1 large (mine was just over 1 1/4 pounds/570 grams) eggplant, cut into 3/4-inch dice
1eggplant
large, cut into 3/4-inch dice
Salt and black pepper
salt
Salt and black pepper
black pepper
1/4 cup (60 ml) olive oil
¼ cupolive oil
1 medium carrot, peeled and cut into 1/4-inch dice
1carrot
medium, peeled and cut into 1/4-inch dice
1 celery stalk, in a 1/4-inch dice
1celery stalk
in a 1/4-inch dice
1 medium onion, finely diced
1onion
medium, finely diced
3 garlic cloves, minced
3garlic cloves
minced
8 ounces (225 grams) orzo, a rice-shaped pasta, rinsed
8 ouncesorzo
a rice-shaped pasta, rinsed
1 teaspoon (6 grams) tomato paste
1 teaspoontomato paste
1 1/2 cups (355 ml) vegetable stock
355mlvegetable stock
1 to 3 tablespoons fresh oregano, chopped
1 tablespoonsfresh oregano
chopped
1 teaspoon grated lemon zest or more to taste, up to the zest of a whole lemon
1 teaspoonlemon zest
grated, or more to taste, up to the zest of a whole lemon
4 ounces (115 grams) mozzarella, firmer is better here, cut into 1/3-inch dice
4 ouncesmozzarella
firmer is better here, cut into 1/3-inch dice
1 1/2 ounces (a generous 1/2 cup or 45 grams) parmesan, grated
½ cupparmesan
grated
3 medium tomatoes, diced
3tomatoes
medium, diced

Instructions

View on smittenkitchen.com
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